Blog

    Navigating Through Change

    Navigating Through Change

    “It just happened!” Whether you are a manager, a parent or a teacher; I’m sure you have heard this before. The fact is; very few things go wrong over-night. Most things that go wrong give us several options to choose from and various warnings before the crisis hits....

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    S-T-R-E-T-C-H

    S-T-R-E-T-C-H

    Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day. Taking stock is a key step to launching out into something new. Abraham Maslow says that, "One can choose to go back toward safety or forward toward...

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    Three Ways to Change a Habit

    Three Ways to Change a Habit

    The great Greek philosopher, Aristotle, once said, “Quality is not an act, it is a habit.” If our habits are not at the quality, we would like them to be, what can we do to change them? Identifying your routine, experimenting with rewards, and isolating the cue are...

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    Living Our Values

    Living Our Values

    Sportsmen are notoriously known for occasionally “cheating” their way to victory. A footballer could make a meal out of a challenge, same way a track and field athlete could take a banned steroid to help enhance performance and strength. Marion Jones, at the...

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    Hard Work Trumps Talent

    Hard Work Trumps Talent

    We often see successful people on the television screen, movies and books are made and written about their great success, even merchandise is sometimes branded with their picture – but what is it that made them into this triumphant individual we see? Were they just so...

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    Dare to be Vulnerable

    Dare to be Vulnerable

    Today I just feel like sharing one of the life-changing experiences that form part of a never-ending-process that is shaping me into a better leader and person every day. Sometimes things happen – seemingly insignificant – but have the potential to shape us for the...

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